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29-08-06, 10:04 PM	#1 (permalink)
saints4eva Decent Youngster Join Date: Aug 2006 Posts: 1 Thanks: 0 Thanked 0 Times in 0 Posts Nominated 0 Times in 0 Posts TOTW/F/M Award(s): 0	traning duz anyone one have a picture of a good training schedule i can use for a while to help me? id appreiciate it a lot thanks

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